Have you ever wanted to try Tree Pose under the beauty of an old oak tree? Maybe a Child's Pose surrounded by lush plants calls to you? Come join our Rooted Yoga program here at Quinta Mazatlan with Shelby Hirschberg. She's been practicing yoga for 7 years and was inspired to become a certified teacher after yoga was the only thing that relieved her back and neck pain. She'll guide you through peaceful, healthy flows that will calm your mind and relax your body and end the class with a beautiful moment of silence. We can't wait for you to roll out your mat!
Wednesdays at 6:00-7:00 on the Front Lawn. If raining, meet at Discovery Center.
Bring mat and any props